This adaptation of the Twin Hearts Meditation was created in loving memory of the late Master Choa Kok Sui, the creator of the original Meditation on Twin Hearts. The twin hearts refer to the heart centre (located in the centre of your chest) and crown centre (located on top of your head). When these two centres are activated, you can open up to higher spiritual consciousness. This meditation is used to bless the earth and all beings with loving kindness.
We start with some upbeat music and exercises to prepare the body for the infusion of energy during the meditation. During the meditation we transition from a guided script based on the prayer of St. Francis of Assisi, to the universal “Om”, and gradually to silence. It is in the silence or stillness that illumination can be achieved.
As a Vegan Healer, I find this meditation to be a powerful tool to help you find your way with grace, peace, and serenity. This meditation is also used as part of my signature “Moonlight Meditations and Manifestation” workshop to plant the seeds for positive change.
Track 1 – Graceful, Physical Exercises
Track 2 – Peaceful Twin Hearts Meditation
Track 3 – OM
Track 4 – Serene, Silent Interlude
Track 5 – Meditation Closing
Track 6 – Final Words